Katie Frost tells us what this past year has been like as an ICU nurse in the NHS and how the approach to mental health is changing.
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Alison Murdoch is the founder and former director of the Foundation for Developing Compassion and Wisdom, a global non-profit dedicated to providing training, courses and resources on developing our core human values.
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Dr Nirja Joshi is the newest clinical advisor to Duty to Care, we spent some time getting to know her and the fantastic work she is doing to improve the mental health of NHS workers.
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Mind has developed a series of wellbeing resources to provide a starting point for NHS leaders and line managers who want to prioritise the mental health and wellbeing of their staff.
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Duty to Care shares their full guide to all of the therapies currently available with an explanation of the type of therapy.
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Duty to Care assures NHS workers there is help and mental health support available as BMA survey reveals increased anxiety, stress and emotional distress.
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Psychotherapist and counsellor Nicky Perl shares how she is helping clients to cope with confinement and illness during COVID-19. Including specialised tips and advice for NHS workers who are struggling to cope.
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Duty to Care shares their best seasonal self-care tips to help you keep and maintain good mental health in Autumn/Winter 2020.
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Mental health and wellbeing charity Duty to Care is celebrating a successful six months since launching in March.
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Pressure mounts for NHS as they face a “perfect storm” and fears over staff burnout and a possible second wave of Coronavirus. GP practices are also facing mounting pressure as demand for face-to-face and telephone appointments increases rapidly.
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Yoga teacher and educator Ellie Grace shares why she has taken her practice in a different direction, focusing on trauma-informed yoga and socially conscious work. She explains her belief that yoga can, and should, go deeper than simply the poses, and how this can help support recovery.
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Wellness & Empowerment Coach Jessie Laute shares her best tips for practicing daily self-care that will improve your mental health. Here are 7 key ways you can start improving your self-care routine today.
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Meet one of the Duty to Care founders, Sadie Reid. Find out all about her career in wellbeing and why she created online magazine, Hip & Healthy. Plus the reason why she feels Duty to Care’s work is so important for NHS staff.
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Wellness & Empowerment Coach Jessie Laute shares her top 10 tips for becoming more present and practicing mindfulness daily. Easy techniques to apply to your daily life that will make positive changes to your mental health.
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An A+E nurse has shared her experiences of working on the frontline during the pandemic & how Duty to Care helped her when the virus was at its peak. Plus her views on why reaching out for extra help is so difficult for NHS workers.
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A Duty to Care psychotherapist has created a FREE online course to support stress management and to give you the tools to handle stress.
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Learn the differences between NLP (neuro-linguistic programming) and CBT therapy in this in-depth chat with practitioner James Wilson. He shares his journey from chronic illness to creating his business and how NLP therapy could help support you through challenging times.
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New Duty to Care study shows that nearly three quarters of NHS workers are experiencing mental health and well-being issues as a result of COVID-19.
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Dr Megan Carr shares her experiences of working in intensive care during COVID-19 and how Duty to Care helped support her during this time. Plus why DTC will be an invaluable service for NHS workers.
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Transformational Breath Facilitator Jessie Laute shares how she uses breathwork techniques to target stress, anxiety, trauma & tension in the body.
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